Individual Coaching Session

from $30.00

At our first meeting, we discuss health concerns and/or issues, your “health vision,” values and habits such as diet and exercise, brainstorm and set goals and more. Subsequent sessions may include checking in on achievements and obstacles and making adjustments to goals as needed.

$30/half hour

$60/hour

5 one-hour sessions = $270

10 one-hour sessions = $530

Classes:

At our first meeting, we discuss health concerns and/or issues, your “health vision,” values and habits such as diet and exercise, brainstorm and set goals and more. Subsequent sessions may include checking in on achievements and obstacles and making adjustments to goals as needed.

$30/half hour

$60/hour

5 one-hour sessions = $270

10 one-hour sessions = $530